EDUCATE  YOURSELF 

APPS

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HAPPIFY

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MINDSHIFT

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Calm Harm

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SAM

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RELAXMELODIES

HOTLINES

 

National Suicide Prevention Lifeline    

800-273-8255

LifeLine Chat

 

Every-Mind.org/chat/

I'm Alive

Teen Line

Teen Mental Health

To Write Love on Her Arm

Montgomery County Hotline

301-738-2255 (call or text)

Montgomery County Crisis Center

240-777-4000

TrevorLifeline

866-488-7386 (LGBTQ Community)

 

Transgender Suicide Hotline

877-565-8860

 

Spanish Suicide Lifeline

888-628-9454

Depression & Bipolar Support Alliance

800-826-3632

 

National Alliance on Mental Illness (NAMI)

800-950-6264

Substance Abuse and Mental Health

Services Administration (SAMHSA)

800-662-4357

National Domestic Violence Hotline

800-799-7233

RAINN (Rape, Abuse and Incest National Network)

800-656-4673

National Eating Disorders Association

(NEDA)

800-931-2237

ONLINE RESOURCES

FindHelp.org 

connects you with programs

for medical care, food, job training,

legal services, housing, etc.

Psychologytoday.com 

Helps you find the right therapist.

Helpguide.org   

Get information about mental health & illness. 

Understand diagnoses.

Share with family.

Learn to identify signs & symptoms.

Infomontgomery.org   

Provides access to health, education

& human services resources

HeadsUpGuys.org

Supports men in their fight against depression by providing tips, tools, and information about professional services and stories of success.

ManTherapy.org

Support and resources specifically for men.

MDCrisisConnect.org

Provides access to health and human services information

Nationaleatingdisorders.org

Provides support, resources and treatment options for those affected by eating disorders

Open Path Collective

Provides accessible and inclusive mental health and psychotherapy support

Mental Health Screening Tool

Mental Health America has designed a screening tool for people who are taking the first step in seeking help for their mental health & who may not have previously been treated for a mental health condition.

Your Life Your Voice

Tips and tools to help you deal with challenging situations.

Speaking of Suicide

A site for suicidal individuals and their loved ones, survivors, mental health professionals and others who care.

A Good Rx Guide to Mental Health for Teens

Help teens and their guardians work through and overcome whatever struggles they are experiencing. A guide to determining if you have a mental health condition to finding ways to get and stay mentally healthy.

AlcoholHelp

An education guide explaining the different options available to help individuals find the most successful path to sobriety.

ONLINE THERAPY

Talkspace

Betterhelp

Online-Therapy.Com

Teen Counseling

Pride Counseling (LGBTQ)

ReGain (couples therapy)

HealthSapiens

Find A Therapist

800-843-7274

APA Therapist Locator

800-964-2000