ONLINE RESOURCES

FindHelp.org 

connects you with programs

for medical care, food, job training,

legal services, housing, etc.

​

Psychologytoday.com 

Helps you find the right therapist.

​

Helpguide.org   

Get information about mental health & illness. 

Understand diagnoses.

Share with family.

Learn to identify signs & symptoms.

​

Infomontgomery.org   

Provides access to health, education

& human services resources.

​

HeadsUpGuys.org

Supports men in their fight against depression by providing tips, tools, and information about professional services and stories of success.

​

ManTherapy.org

Support and resources specifically for men.​

​

JED Foundation

Focuses on young adults and teenagers and provides resources for depression, anxiety, break-ups, among other topics.

​

Nationaleatingdisorders.org

Provides support, resources and treatment options for those affected by eating disorders.

​

Take It Down

​A free service that can help remove or stop online sharing of inappropriate images or videos taken when someone was under 18 years of age. This is a service provided by the National Center for Missing & Exploited Children.

​​​

SIRA - Self-Injury Recovery Anonymous

Provides a safe space for individuals who engage in physical self-injury to come together to share experiences, strength and hope without judgment or criticism.

 

​Mental Health Screening Tool

Mental Health America has designed a screening tool for people who are taking the first step in seeking help for their mental health & who may not have previously been treated for a mental health condition.

​

Your Life Your Voice

Tips and tools to help you deal with challenging situations.

​

Suicide is Different

Provides education and coaching to help individuals support loved ones thinking about suicide while maintaining their own wellness.

​

Speaking of Suicide

A site for suicidal individuals and their loved ones, survivors, mental health professionals and others who care.

​

Guided Meditations

A free web resource offering an extensive library of guided meditations on a wide variety of topics such as decluttering, wellness, self-care, addiction recovery, sleep meditations for children along with many others.

​

Mental Health Coalition

Alliance of mental health organizations that provide a database to learn about mental health, help a loved one, learn coping skills and seek support.

​

Mental Health Guide for High School Students

Provides teens with concrete ways to address their mental health concerns and offers in-depth information in several areas including self-care and resources for getting help when they need it.

​

Because I Love You

Provides online parenting support with tools for families to help them work through unavoidable crises, build lasting relationships, create a harmonious home, and prepare children for life.

​

The Be There Certificate

Designed to increase mental health literacy and provide youth with the knowledge, skills and confidence they need to safely support their peers who may be struggling with their mental health.