If you, or someone you know is in crisis, please reach out for help. YOU ARE NOT ALONE.
Dial 988 or 301.738.2255 or text HOME to 741741
Every 40 seconds someone takes their life.
Every 41 seconds someone is left to deal with it.
National Suicide Prevention Lifeline
Montgomery County Hotline
301-738-2255 (call or text)
Montgomery County Crisis Center
or text "Start" to 678-678
Transgender Suicide Hotline
Spanish Suicide Lifeline
Depression & Bipolar Support Alliance
National Alliance on Mental Illness (NAMI)
SAMHSA'S National Helpline
For treatment referral,
call 1-800-662-4357 or
text your zip code to 435738
National Domestic Violence Hotline
National Sexual Assault Hotline
(Rape, Abuse and Incest National Network)
or chat online at online.rainn.org
National Eating Disorders Association
call or text 800-931-2237
connects you with programs
for medical care, food, job training,
legal services, housing, etc.
Helps you find the right therapist.
Get information about mental health & illness.
Share with family.
Learn to identify signs & symptoms.
Provides access to health, education
& human services resources.
Supports men in their fight against depression by providing tips, tools, and information about professional services and stories of success.
Support and resources specifically for men.
Provides access to health and human services information.
Provides support, resources and treatment options for those affected by eating disorders.
SIRA - Self-Injury Recovery Anonymous
Provides a safe space for individuals who engage in physical self-injury to come together to share experiences, strength and hope without judgment or criticism.
Provides accessible and inclusive mental health and psychotherapy support..
Mental Health America has designed a screening tool for people who are taking the first step in seeking help for their mental health & who may not have previously been treated for a mental health condition.
Tips and tools to help you deal with challenging situations.
Provides education and coaching to help individuals support loved ones thinking about suicide while maintaining their own wellness.
A site for suicidal individuals and their loved ones, survivors, mental health professionals and others who care.
A free web resource that provides information and support to people fighting alcohol and substance abuse and mental illness.
Alliance of mental health organizations that provide a database to learn about mental health, help a loved one, learn coping skills and seek support.
Mental Health Guide for High School Students
Provides teens with concrete ways to address their mental health concerns and offers in-depth information in several areas including self-care and resources for getting help when they need it.
Provides online parenting support with tools for families to help them work through unavoidable crises, build lasting relationships, create a harmonious home, and prepare children for life.
Designed to increase mental health literacy and provide youth with the knowledge, skills and confidence they need to safely support their peers who may be struggling with their mental health.
Find A Therapist
APA Therapist Locator